Our suffering
is an invitation
to re-membering
so we can heal & grow.

For more info & to register, email
or call us



Our Mailing List

First Name

Discover Your Personality Type!

Take our online Enneagram survey to find out what personality type you are.
TEST is Being REVISED - Look at Enneagram Type Descriptions!


Enneagram Types

 Overview of Gifts and Limitations

 Suggestions for Giving Support

Suggestions for Self Support


Suggestions for Supporting a Giver:

• Be aware of your own needs and don’t let them unconsciously take care of them
• As them what they need and honor it by not letting their dismissal or anxiety stop you from caring for them
• Be genuine and support their authenticity
Suggestions for Givers to Support Themselves:

• Give altruistically, no strings attached.
• Know and state your own needs.
• Maintain your own sense of identity. Trust your inner feelings.
• Know you have a contribution to make independent of taking care of others needs.

Fixated Worldview: I need to be pleasing

Consequence: In order not to experience my “unworthiness”, I need to be attentive to and take care of other people’s needs.

Gifts: Supportive, caring, upbeat, solicitous, considerate, attentive

Challenges: Seductive - can be so people-pleasing they lose their own agendas, need to be needed, appreciated, in seeking approval loses their head

Evolution: Moving from egocentric to altruistic giving with a sense of humility
Suggestions for Supporting a Performer:

• Help them be more reflective by asking why
• Tell them your care and admiration for them is independent of outcome
• Introduce a new idea succinctly
Suggestions for Performers to Support Themselves:

•Integrate values with the desire to succeed.
• Consider people and results in equal measure.
• Recognize trial and error can lead you forward - in order to succeed you have to be able to fail

Fixated Worldview: I need to be successful

Consequence: In order not to experience my “failure”, I need to do, create, win

Gifts:  A can-do fast forward attitude, high achieving, makes things happen

Challenges: Arrogant, intolerant of others’ agendas that conflict with their own, deny feeling in the service of doing, seeking applause at the cost of authenticity, in seeking approval loses their head

Evolution:  Moving from the need for approval for their performance to honestly doing what is required in any situation, perhaps even nothing, without regard to how it will be perceived
Suggestions for Romantics to Support Themselves:

 Deliver on your promises. Keep going.

 Allow for good enough. It doesn’t have to be aesthetically perfect

 Remember the value of self discipline
• Stay focused. Choose equanimity
over drama.

Don’t confuse the high of intensity with the truth of authenticity

See  the beauty and experience the high of continuity
Suggestions for Supporting a Romantic:

•Ask about and acknowledge their  feelings
•Acknowledge their contribution, no matter how small
• Be sensitive to their sense of overwhelm
• Recognize their difficulty dealing with the mundane.
• Help them delineate how to complete tasks


Fixated Worldview: I need to be special

Consequence:  In order not to experience my “ordinariness”,which makes me feel defective, I need to express my authenticity through dramatic acts and intense experiences

Gifts: Creative, inventive, empathically aligns with others’ feelings, sensitive

Challenges: Overly sensitive, self-absorbed, dissatisfied, lost in fantasy, difficulty staying focused on task when feeling arise, above the rules, impulsive

Evolution:  Moving from a self-absorbed need for specialness which can never be satisfied to a sense that self, other and experience is fine just the way it is.

Suggestions for Supporting an Observer:

• While acknowledging their need for time and space to reflect, invite them to respond in a timely manner
•Share with them the emotional impact they are having on you
• Acknowledge their discomfort in reaching out and sharing feelings
•Ask them how they are feeling anyway
Fixated Worldview: I need to be self-sufficient

Consequence:  In order not to experience my “insufficiency”, I need to minimize my needs by limiting demands made of me and desires experienced by me through hoarding time, money, knowledge…

Gifts: level-headed, analytic, scholarly, independent, stable

Challenges: aloof, isolated, insensitive to people’s feelings, condescending, withholding

Evolution: Moving from detachment to engagement in a non-attached way in a world which you perceive demands too much and gives too little.
Suggestions for Observers to Support Themselves:

• Reach out emotionally to others even if it feels counter-intuitive
• Recognize that others have something to contribute.
• Incorporate the human factor and feeling with your capacity to process information.
• Notice when you know enough.
• Be generous with your ideas, time and care for others
Suggestions for Supporting a Loyal Skeptic:

• Be consistent
• Don’t exaggerate
• Be genuine
• Honor their concerns
• Explain your inner process
• Invite them to reality check
Suggestions for Loyal Skeptics to Support Themselves:

• Use your gift of seeing what could go wrong constructively
• Solve problems versus lay blame
• Feel the fear and do it anyway
• Recognize that you are valuable
• Consciously move from a yes/but to a yes/and stance

Loyal Skeptic
Fixated Worldview: I need to be a somebody

Consequence:  In order not to experience “being a nobody”, making me susceptible to annihilation, I need to be certain by anticipating all the bad things that can happen and being prepared.   

Gifts: loyal, intuitive, dutiful, prepared, sees below the surface

Challenges: suspicious, anti-authoritarian, negative, procrastinating, paralyzing doubt

Evolution: Moving from accusing the world of being out to get you to courage and faith in the face of uncertainty.
Suggestions for Supporting an Epicure:
• Ask them to stop, be present and listen not charm you
•While acknowledging their difficulty in being with painful experiences and feelings, ask them not to try to fix you
• Help them see that unpleasant tasks may be part of a bigger picture that can have a desirable result.
• Give them freedom if it doesn’t affect outcome
Suggestions for Epicures to Support Themselves:

• Cultivate self discipline and focus
• Follow through
• Make commitments and keep them
• Listen deeply. Stay in the present moment

Be willing to be with pain and not just try to fix it.
• Stay with people and ideas long enough to discover their gifts.

Fixated Worldview: I need to be fulfilled

Consequence: In order not to experience my unfulfillability, I need to avoid feeling pain and being trapped by planning multiple pleasant, fulfilling options without having to commit to any of them.

Gifts: Nimble-minded, entrepreneurial, synthetic thinker, fun, reframes problems as opportunities

Challenges: Has difficulty with commitment, sly, rationalizer, superficial

Evolution: Moving from a place of escaping unfulfillability to finding something to commit to and doing whatever it takes to responsibly fulfil the commitment.
Suggestions for Supporting a Protector:

• Be honest and direct
• Deliver what you agree to
• Tell them the impact they are having on you without reactivity
• Acknowledge their softness and care
• Acknowledge their directness as innocence
Suggestions for Protectors to Support Themselves:

• Temper the need for control and power with sensitivity.
• Realize the power of your impact on people.
• Modulate your behavior  
• Recognize genuine vulnerability as a strength versus weakness.
• Use your power with humility.

Fixated Worldview: I need to be in control

Consequence: In order not to experience my “impotence”, I need to deny pain and try to control my external environment by intimidation and rule making and breaking, and when that doesn’t work, by withdrawing.  

Gifts: protective, powerful, honest, direct, pragmatic, energetic, justice-oriented, decisive

Challenges: explosive anger, insensitive, impulsive, territorial, punitive, vindictive, black and white thinking

Evolution: Moving from always taking charge and judging and dismissing others as incompetent to lead to a participative stance where all viewpoints are honored.  
Suggestions for Supporting a Perfectionist:

•Deliver, keep your promises
•Be specific
•Offer alternatives, not criticism
•Keep them focused on the big picture
•Tell them when things are good enough
Fixated Worldview: I need to be good

Consequence: In order not to experience my “badness”, I need to be correct, right, ethical, proper, respectable…

Gifts: Visionary particularly around ideals and high standards, organized, efficient, gets details right, lives up to agreements

Challenges: Self-critical, focuses excessively on mistakes, takes suggestions as criticism, indignant, loses focus on the big picture, in being responsible doesn’t know heart’s desire

Evolution: Moving from a righteous anger that accompanies the resentment around needing to be perfect to the serenity that accompanies surrender
Suggestions for Perfectionists to Support Themselves:

•Accept constructive criticism without personalizing it.
•Be playful. Enjoy diverse ways of doing things well.
•Cultivate serenity. Move from judgement to discernment through kindness.

Suggestions for Supporting a Mediator:

• Help them find and expand their passion
• Support them in finding and speaking their own truth
Get their opinion before you give your own
Invite them to prioritize, work on, and complete what is most important
• Minimize conflict. Present differences in non-threatening manner.

Suggestions for Mediators to Support Themselves:

• Know what you believe. Speak and act upon it without qualification.
• Finish your own projects, now
• Learn to say no. Tolerate your own and others’ discomfort.
• Engage in conflict when necessary. Remember that conflict does not equal agression/fighting.
• Cultivate a willingness to stand out. Value accomplishing your goals.
Fixated Worldview: I need to be comfortable

Consequence: In order not to experience the “discomfort” of not knowing who I am, what I feel and what I want, I merge with and become “you”, ensuring this by keeping the peace and living life vicariously through you, your way.

Gifts: Peaceful, accepting, understanding, generous, willing to do whatever is needed, kind, egoless

Challenges: Passive aggressive, stubborn, indecisive, spaces out, lacks passion and initiative

Evolution: Moving from symbiotically merging with other to developing a more independent sense of self to true interdependence.
Click on name to go to a description of the point
Copyright ©2017 Guided Self Healing All Rights Reserved
3. Performer
2. Giver
6. Loyal Skeptic